Fitness Rx: Weight lifting to Health with Future Doctor & Influencer Natalie Goldstone

Fitness Rx: Jump Roping and Lifting Weights to Health with Future Doctor and Influencer Natalie Goldstone. Natalie Goldstone is a fitness enthusiast, avid jump roper, weight lifter, fitness influencer, and future doctor. She addresses fitness myths about weight lifting, dieting, challenges of staying fit while in a demanding graduate school program and staying positive regardless of obstacles in life. It was a fantastic interview, and she is an amazing person. You can follow her on her IG account @gainsbygoldstone and YouTube. Please enjoy my interview with Natalie Goldstone. Fight on!